| HEALTH | Feel your best through a demanding season |
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The busy girl’s guide to surviving the holidays
How to survive the holidays from head to toe |
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Taming the stress monster
Three pros offer their expertise on finding seasonal bliss |
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Guilt-free holiday eating
How to indulge and avoid the post-holiday bulge |
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Canadian holiday escapes for every girl
There's so much to see and do on your own home turf |
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Beat the winter blahs
Five tips to lighten up a dark season |
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Calorie content of holiday treats
Avoid tipping the scale by using our calorie-count cheat sheet |
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Buffet busters
Host a holiday party that leaves your guests satisfied – not stuffed – with our tricks on how to avoid overindulging |
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Single for the holidays
Four ways to stay in the holiday spirit when you're on you own |
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How to survive the holidays without ruining your diet
Resident health expert Karen Kwan has you covered |
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CityLine.ca Holiday Gift Guide:
Bruce Krahn's Gifts For The Fitness Buff |












