HEALTH Feel your best through a demanding season
The busy girl’s guide to surviving the holidays

How to survive the holidays from head to toe

Taming the stress monster

Three pros offer their expertise on finding seasonal bliss

Guilt-free holiday eating

How to indulge and avoid the post-holiday bulge

Canadian holiday escapes for every girl

There's so much to see and do on your own home turf

Beat the winter blahs

Five tips to lighten up a dark season

Calorie content of holiday treats

Avoid tipping the scale by using our calorie-count cheat sheet

Buffet busters

Host a holiday party that leaves your guests satisfied – not stuffed – with our tricks on how to avoid overindulging

Single for the holidays

Four ways to stay in the holiday spirit when you're on you own

How to survive the holidays without ruining your diet

Resident health expert Karen Kwan has you covered

CityLine.ca Holiday Gift Guide:

Bruce Krahn's Gifts For The Fitness Buff